What we're about

When women come together, great things happen!

A supportive holistic group for women that focuses on health, wellness, spirituality, creativity and more! We are here to empower you to be well in all areas of life.

If you are looking for a sister circle that encourages sisterhood, creativity, empowering women and wellness, this is the group for you!

We hold monthly events that give you a chance to gather with other women for healing, personal growth, knowledge and fun!

We are Linda Zukowski and Jovhanna Tisdale, Practitioners at The North Raleigh Well Nest and wanted to create a safe space for women to gather for the purpose of healing and growth...and fun! For now, all events will happen at The North Raleigh Well Nest, our small wellness center. We are a collection of professionals offering massage therapy, energy healing, spiritual coaching, and breast health services. Artwork on our lobby walls showcase work from local women, and the products on our retail shelf are from local businesses. We also offer small classes and workshops.

As we grow, our offerings will, as well! We envision some great things!

Learn more on our website

www.TheNorthRaleighWellNest.com (http://www.thenorthraleighwellnest.com/?fbclid=IwAR1Lpx5UYDY_WH0CYG1dwf54MeG3zbTejofkrQMgFmGuCtawBrKmHcDskJ4)

Linda Zukowski (NC LMBT #5951) is the owner of Metamorphic Massage For Women (https://metamorphicmassageforwomen.com/). She has practiced massage therapy since 2002, and is the founder of The North Raleigh Well Nest. She is passionate about working with women dealing with chronic pain, no matter where they are in life. Linda specializes in services for women in their childbearing years, from preconception to postpartum. She also provides breast health education and services. Prior to becoming a massage therapist, she was a recreation therapist, and has a strong background in wellness programming.

Jovhanna Tisdale, The Spiritual Love Healer, (https://www.thespirituallovehealer.com/) provides spiritual wellness and coaching. Her work includes energy healing, mindfulness, life coaching, aromatherapy, and intuitive readings to help women reconnect with herself, reclaiming her power and self-worth, especially after dealing with life changes, like loss or heartache. Jovhanna is a Reiki Master, Angelic Healing Practitioner, Master Life Coach, Certified Angel Tarot Reader, and Mindfulness Practitioner dedicated to supporting women’s emotional and spiritual wellness.

Upcoming events (3)

Integrating The Four Agreements: Don't Take Anything Personally

The North Raleigh Well Nest

We had such a great discussion about The Four Agreements that we decided over the next 21 days/month we will be intentional about integrating each of The Four Agreements in our lives. This month we'll be reviewing how we did with: Don't Take Anything Personally Feel free to re-read the book, I will as it's a great book full of amazing wisdom. Pay attention to how you react to things and how things affect you. Ruiz says "Personal importance or taking things personally, is the maximum expression of selfishness because we make the assumption that everything is about "me"." I'm eager to see how this unfolds for all of us!

Integrating The Four Agreements: Don't Make Assumptions

The North Raleigh Well Nest

We had such a great discussion about The Four Agreements that we decided over the next 21 days/month we will be intentional about integrating each of The Four Agreements in our lives. This month we'll be reviewing how we did with: The Third Agreement- Don't Make Assumptions I'm eager to see how this unfolds for all of us!

Integrating The Four Agreements: Always Do Your Best

The North Raleigh Well Nest

We had such a great discussion about The Four Agreements that we decided over the next 21 days/month we will be intentional about integrating each of The Four Agreements in our lives. This month we'll be reviewing how we did with: The Fourth Agreement - Always Do Your Best I'm eager to see how this unfolds for all of us!

Past events (9)

Book Club: The Four Agreements

The North Raleigh Well Nest

Photos (21)