Mindful Meditation For Relaxation

🌟 Discover Peace in the Present Moment 🌟

Join others for a Mindfulness Meditation & Relaxation | Online Event

Your perfect opportunity to pause, breathe, and reset. Whether you're seeking calm in a busy day or looking to explore mindfulness for the first time, this session is designed to leave you feeling refreshed, centered, and renewed.

Book your seat here

✨ What You’ll Experience:

• A soothing guided meditation to quiet the mind, and release tension and stressors that can lead to overwhelm.
• A welcoming online space for beginners and seasoned meditators alike.
• While this is a guided experience, there will be time at the end of the meditation to reflect and share should you wish to do so.

Bring a blanket or wrap since our body temperature can drop when meditating.

🗓 When: Monday 3rd February
💻 Where: Online (Zoom link provided before the event)
🎟 Cost: £11

Imagine finishing this session feeling lighter, calmer, and more connected to yourself. Don’t let stress keep you from enjoying life—take this time to nurture your mind, body, and spirit.

👉 Reserve Your Spot Today Now (limited places)
Join us and discover the power of mindfulness to transform your day, and maybe even your life. 🌿

I look forward to sharing this experience with you.
Any questions, ask away in the event chat or DM Diane here