Sacred Stretch + Soulwork w/ Amy

Booking link: [Yoga with Amy](https://app.acuityscheduling.com/schedule.php?owner=34067967 Schedule Appointment with LOE HEALING CENTER)

Soulful Movement: A Journey Inward

More than a yoga class — this is a 90-minute guided experience designed to nurture your body, calm your mind, and nourish your spirit.

Led by a licensed therapist and yoga professional, this class blends gentle, accessible yoga and a combination of

✨ Guided meditation prompts

🌀 Reflective journaling

💬 Affirmations for personal growth

Whether you're new to yoga or seeking deeper healing, this class offers a sacred space to reconnect — with yourself and your inner peace.

✨ Perfect for: All levels — from curious beginners to seasoned yogis. No prior experience with yoga is necessary. Come with an open heart and comfortable clothing.

Due to high demand and limited space we strongly encourage you register early for these sessions !