Self-Care Sunday with Carrie

Your monthly reset for mind, body, and spirit.

Join us each month for a nourishing afternoon designed to restore your energy and reconnect you to yourself. Every gathering features a modality from our offfering or at times suprise experts in their fields.

🎵 Sound Healing – let vibrations wash away tension
✨ Body Code – release energetic blocks and restore balance
🧘‍♀️ Yoga & Gentle Movement – awaken your body with mindful flow
🕯 Guided Meditations – quiet the mind, open the heart
🖋 Journaling Prompts – gain clarity and self-awareness

🌿 Nutrition and Herbal Insights

Each session is led by experienced practitioners from our community, offering their gifts in alignment with the energy of the season.

💖 No prior experience is needed — just come as you are and leave feeling lighter, brighter, and more connected.

Get your tickets here: Self-Care Sunday