Name: Introduction to Whole Body Reset
Start: 2025-04-20T14:00:00-04:00
End: 2025-04-20T15:00:00-04:00
Location: Panera Bread

This is a meet and greet session, also an introduction to the Whole Body Reset group, a group I designed to help men and women get their health back on track. This program is free while I am testing it for proof of concept. Join today, meet other people that are dedicated to improving their health and lives! We will meet at Panera Bread on Merchant Plaza in Woodbridge for paperwork and discussion, then meet at Lake Ridge Park for anyone that wants to go for a walk!

✨ Whole Body Reset: Break Free from Food Anxiety & Reclaim Your Health ✨

Are you ready to ditch food anxiety, break free from emotional eating, and reclaim your health? 🙌 Join Whole Body Reset—a transformational 8-week program designed for those who struggle with obesity, emotional eating, and a reliance on processed foods.

This isn’t just another diet—it’s a whole-body reset based on science-backed, whole food plant-based (WFPB) eating to help you:

✅ Break free from cravings and emotional eating
✅ Boost your energy and metabolism naturally
✅ Heal your body with nutrient-dense, real food
✅ Regain control over your eating habits for lasting success
✅ Feel amazing, inside and out, without restrictive dieting

With 1:1 coaching, group support, and step-by-step guidance, you'll learn how to live a life of freedom, health, and vitality—no more struggling with diets that don’t work.

💚 Are you ready for your transformation? 💚

👉 DM me to learn more and secure your spot today! The next group starts on May 1st, 2025.

Sarah 

Woodbridge Whole Body Reset

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