About us
I want to promote health and wellness within my own life and hopefully within others lives by starting an informal workout group for women that is most importantly FUN! But also is inclusive, hard working, goal driven, and has a strong focus on showing up and motivating others and holding others accountable. Let’s all agree to meet up at a local park and go for a 3 mile walk or go for a dance class, or even go for a hike! Let’s make health and fitness fun again by mixing it up with different ideas between friends hold each other down and come up with new and fresh ideas of how to get and stay in shape.
Upcoming events
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