Liangong style Qi Gong with Sifu Vinny Candela

Introducing a Qi Gong style know as Liangong: a series of movements combining orthopedic science and sports medicine with ancient, traditional martial arts.

Sifu Vinney Candela will be teaching 2 series of classes:
Thursdays 8/28-10/16 from 12-1pm
Thursdays 10/23-12/11 from 12-1pm
$165, $155 when registered by 8/15 or 10/10

The first series emphasizes correct posture and movement to address pain or discomfort in the neck, shoulders, back, hips, legs, ankles and fee. The second series goes deeper to address pain in the joints and limbs, and dysfunction of the internal organs through movement and self massage.

With over 20 years of practice, study and a lifetime of knowledge, Sifu Vinny is fluent in Yang and Wu style Tai Chi and has studied Shaolin Kung-fu and Ba Gua Zhang. He has studied with many Masters. Master Wendy Shih's diligent and strict instruction, however, brought him from the severe and constant pain of spinal compression caused by overuse of extreme weight lifting, to completely healed. Sifu Vinny practiced relentlessly in healing himself and continues to perfect his art while enthusiastically sharing what he has learned with others.