Yin/Restorative Yoga Blend

Hosted By
WMYC

Details
A combination of a gentle Yin class holding accessible, comfortable postures a little longer combined with even more comfortable restorative postures often supported by bolsters or blankets.
"Christopher is an excellent and intuitive teacher." - Regular WMYC participant
A recent addition to the teaching staff, Christopher is a veteran yoga teacher of 15 years. With a background as a Licensed Massage Therapist, he focuses on breath based tension release.
First class free.

Woodbury Meditation and Yoga Center
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The Woodbury Yoga Center
122 Westside Road · Woodbury, CT
Yin/Restorative Yoga Blend