Yoga
Details
Sara began her yoga practice almost 30 years ago with an Iyengar instructor in 1988. She completed Yoga teacher training with Kripalu in March 2013, and incorporates yoga and meditation into her work as a Licensed Clinical Social Worker.
Join us for this gentle yet energizing class.
All levels are welcomed!
First Class Free
$25 Drop-in
AI summary
By Meetup
Yoga class for all levels taught by Sara, focusing on a gentle, energizing practice to improve flexibility and reduce stress.
AI summary
By Meetup
Yoga class for all levels taught by Sara, focusing on a gentle, energizing practice to improve flexibility and reduce stress.