Gentle Yoga

Gentle Yoga focuses on a series of basic yoga asanas, mostly the warm-ups and cool downs you would find in a all levels class. The class emphasizes stretching, coordination of breath with movement and attention to alignment. It is a wonderful class for gentle strengthening, increasing flexibility, releasing tension and enhancing overall balance. Gentle yoga is appropriate for all levels.

Juliette is certified in 200H and 300H RYT under Brianne Davidson Barrett. Since then, she has volunteered in Kripalu Executive Chef Jeremy Rock Smith’ program to teach healthy cooking. Juliette has developed a deep body awareness through her time as a dancer at the French National Conservatory of Dance and Music for 10 years and 15 years of intensive yoga practice.

First Class Free
Drop-in $25