Outdoor Full-Body Workout 💪🌳

Join us for an outdoor full-body workout!

📅 27 September, Sunday
⏰ 10:30
📍 Martin Luther Kingpark, Amsteldijk
📌 Meeting point: the green area next to the calisthenics bars, which are under the Utrechtsebrug
👥 Max attendees: 25

We will train the whole body with a combination of strength and cardio exercises. Expect a moderate-intensity workout suitable for staying active, getting stronger, and having a good time outdoors.

What to bring:
👟 Sports clothes and shoes
💧 A water bottle
🧘 (Optional) A mat or towel if you don’t want to sit on the grass for a few exercises

The workout is free to join. If you enjoy the session and feel like supporting me, contributions are always appreciated: https://tikkie.me/pay/bcmm7pvogaq7b85djb8k

By joining this workout, you confirm that you are responsible for assessing whether you are physically fit and able to participate safely. You take full responsibility for your own health and safety during the session.

Come ready to move, sweat, and enjoy an outdoor workout together. See you there! 💪🌿