What we’re about
Support your baby’s growth—and your own energy, mood, and recovery—with
simple, real-life nutrition strategies.
Location: Mamunette Hebammenpraxis
Duration: 1-hour in-person workshop + Q&A
Host: Kat Bacon, Certified Nutritionist & mom of two little eaters
Language: English
You’ll walk away with:
- A nutrition cheat-sheet
- Clarity on what to avoid (and what’s totally fine!)
- Simple recipes and batch-cooking tricks to save time & energy
- Strategies to build healthy, lasting habits
- Take-home resources: easy recipes + pantry staples guide
Upcoming events (1)
See all- Nutrition During Pregnancy and PostpartumPraxis Mamunette, Berlin€45.00
✨ Nourish Yourself & Your Baby — A Friendly Nutrition Workshop for Pregnancy ✨
I’m Kat — a certified nutritionist here in Berlin (and mom of two little eaters) passionate about helping women feel confident, strong, and supported through pregnancy, postpartum, and beyond. No weird diets, no judgment — just real food and real talk in a relaxed, welcoming space.
This June, join me for my very first in-person workshop designed especially for expecting mothers.
We’ll talk about how to support your baby’s growth and your own energy, mood, and recovery — with practical, real-life strategies that actually fit into your life.***
📍 Location: Mamunette Hebammenpraxis, Prenzlauer Berg
⏰ When: 1-hour workshop + open Q&A
🧑🏫 Led by: Kat Bacon, Certified Nutritionist & mom of two
🗣 Language: English***
### You’ll walk away with:
✅ A printable cheat sheet to guide your nutrition in pregnancy & postpartum
✅ Clarity on what to avoid — and what’s totally OK (hello, soft cheese debate!)
✅ Time-saving batch cooking tips
✅ Easy habits to build a nourishing, sustainable routine
✅ Take-home recipes + pantry staples guide
Whether you’re newly pregnant or getting ready for baby’s arrival, this session is for you. Let’s make feeding yourself feel joyful again.
🔗 www.joyfullbellies.com
📲 IG: @joyfullbellies — for bite-sized tips & meal ideas the whole family will love.
