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What we’re about

Welcome to the community NatKathy, This group is dedicated to those who are interested in improving their overall well-being through nutrition, Yoga and Ayurveda, and rejuvenating practices. Join us for interactive workshops, discussions, and activities that will help you resonate with yourself, nourish your body with healthy eating habits, and renew your mind and body. Whether you're looking to de-stress, a foodie wanting to learn more about nutrition, or simply seeking a Integrative approach to healing, this group is for you. Let's support each other on our journey to optimal health and happiness!

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