What we’re about
Welcome to our World Retreats, Adventures and Workshops Meetup group
Our mission is to support each other in experiencing personal growth through meditation, sacred writing, body-mind-spirit practices, walking, camping, and exploring the unknown.
We offer opportunities for travel overseas, self-empowerment and action, personal achievement, and gentle yoga for wellbeing.
Join us on this journey of self-discovery, connection, and transformation as we help each other thrive and flourish.
Let's create a community where we can all grow and inspire one another to live our best lives
Check out my website
https://howuk.co.uk/
Upcoming events
4
Spiritual Energy & Intuition Retreat : Playa Del Carmen, Mexico
Location not specified yetThis is a once in a life time retreat set on the beaches of the amazing beaches of Playa del Carmen in Mexico to learn how to access your own inner intuition and use energy to enhance and influnence your wellbeing for a happier and authentic life
Are you ready to get clear on the energy aspects that make you unique, and how to apply them to create and illuminate the dreams you fully desire?
On this retreat you will be guided through activities that will bring in new levels of awareness of what you are capable of, you will journey into new aspects of yourself and come away feeling more confident than ever in what your intuition can do for you.
Plus so much more, including
* Learn to use energy to transform any aspect of your life
* Learn the importance of living not just in the physical world but also in the spiritual world, dualiality. And how you can function more effectively by using your inner inuition
* You will learn how to use powerful energy tools, meditation skills, visualisation and intention setting
Also
I will show you how to use energy healing techniques… that will help you attract more abundance into your life, more love, more good health and more happiness in your life
And how how to get answers from your intuition
I will also show you how to clear any energy blocks that are stopping you from living the life you have always wanted to live
These will enable you to start living your authenic life, the one you should be living
All of this plus more in an incredible location
A little about the accomodation
I have booked 7 king rooms in a lovely central 3 star hotel with a roof top pool and bar
Each room offers air-conditioning, there is an outdoor swimming pool, free WiFi and a terrace. Its in a prime location and is set 1.5 km from Playacar Beach.
Location
Its claimed to be #1 DESTINATION IN MEXICO
Playa del Carmen, it's a beautiful location just 45 minutes down the coast from the crowded Cancun scene in Mexico.
Playa del Carmen is known mainly for white sand beaches, turquoise waters, and a laid back bohemian vibe. Not too long ago it was a fishing village but has now become the #1 destination in Mexico.
THINGS TO DO AND SEE
There are so many fun things to do. The famous 5th avenue is a pedestrian walkway that runs through town and is lined with shops, restaurants, bars and palm trees with twinkly lights.
Right off the coast, you will find the Meso-American Barrier Reef, the second longest coral reef in the world. It is a wonderland for snorkelers and scuba divers alike.
Don't forget the fascinating Mayan archaeological sites. The people and the culture are sure to intrigue you too
Book now not to miss out on this once in a lifetime retreat
Cost
The cost is The cost is £550 for for king room
This excludes, flights, food transfers and excursians
£50 is required to book ( full payment 6 weeks before the retreat),
please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/1 attendee
Face Your Fears : Achieve Your Dreams Retreat in Palawan ( Philippines)
Location not specified yet"I’d rather look back at my life and say – I can’t believe I did that – than – I wish I did that"
This is a very special life changing retreat set in an amazingly special area of the world, Palawan which is famous for its exceptional natural beauty, including pristine white-sand beaches, crystal-clear turquoise waters, lush tropical landscapes, and vibrant coral reefs. Its been voted the number 1 island in the world for many years
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The comfort zone can become a prison or a trap, particularly if you are there because of fear and avoidance, this retreat is specially designed to free you from the trap of fears that are stopping you live the life you have always dreamt of.
Once you learn how to face your fears this increase confidence and self-esteem. This in turn will allow you to achieve your personal goals which will release of dopamine, the feel-good hormone. “Then you start to feel better about yourself – you’re aware of what you can do, more willing to take positive risks. You have more energy. It’s a kind of domino effect.”
So whether you have a fear to face, a business you have always dreamt of starting or you feel you are not living to your true potential this is the retreat for youOn this retreat you will learn how to attain your potential via
...Mindfulness
...Mediation, visualisation and breathing
...NLP
...Self Hypnosis
...CBT Strategies
... Gradual Exposure Techniques
....Plus much much more
You will leave this retreat with a tool bag of strategies for you to live the life of your dreams and a huge smile on your face
During the retreat you will also have the opportunity to enjoy the wonders and experiences that Palawan has to offer including snorkelling coral reefs with sea turtles, rainbow fish and reef sharks, diving, kayaking, hiking in a jungle, exploring an underground river and ziplining. a Brilliant new beginning to your new life free of fear, please note these are optional
The area of the retreat
El Nido is known as the Philippines' last frontier, which has magnificent beaches in an unspoiled setting. El Nido is a paradise of stunning limestone cliffs, turquoise lagoons, and vibrant marine life. Its overflowing with must-do activities like island-hopping and snorkelling, local dining spots, and everything you need to plan an unforgettable adventure in one of the Philippines' most breathtaking destinations!
The accommodation
I have booked 8 double rooms on the hilltop, in the amazing area of El Nido . And an onsite cottage with a pool, to run the workshops from
Viewdeck Cottages offers tranquil accommodation conveniently within a 10-minute walk from El Nido Beach. It operates a 24-hour front desk and provides free Wi-Fi access throughout the property. Featuring a private balcony, air-conditioned rooms come with a desk, wardrobe and outdoor seating area. Rooms include an attached bathroom equipped with towels, shower facility and free toiletries. At El Nido Viewdeck Cottages, guests can approach the friendly staff for assistance with laundry, shuttle services and tour arrangements. Guests may enjoy activities such as diving, snorkelling and hiking, while massage services can be provided on request.Please note this retreat has very limited places
Pricing for the 7 days /6 nightsPrice is just £599 for a double room. Bed and Breakfast
(Transfers, excursions and flights not included)
£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your placePlease contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/1 attendee
Emotional Healing Retreat in Wales
Location not specified yetThis is a four day retreat in the beautiful welsh hills
The reatreat is specially designed to heal past trauma and hurt, whether it be childhood trauma,grief, past relationship wounds or anything that has led to deep emotional distress that may be effecting you day to day life and stopping you lead the life you want to lead and deserve to live
The retreat will be covering how to deal with guilt and rejection, childhood trauma, dealing with anger, shame and inner sadness, grief, anxiey and how to accept and move on from what has happened to you, amongst other subjects
I will be giving you a toolbox of coping stragies in order to self heal, including CBT, healing meditations, breathwork, inner child work, mindfulness, learing to love yourself, self compassion, using art as a therapy and accepting and how to move on from the past
There will also be lots of happy moments and fun as this is the beginning of your new life
A little about the accomodation
The Old House, Llwyn Madoc in Llanwrtyd Wells offers a spacious apartment housed in a historic building. Set in beautiful grounds
Location
The area around Llwyn Madoc in Llanwrtyd Wells is known for its outdoor activities like walking, pony trekking, and mountain biking,
Other nearby attractions include the Irfon Forest, the Heart of Wales Brewery, and the smaller town of Builth Wells with its arts centre
Cost
The cost is £249 for a shared room Bed and breakfast
£450 for a room to yourself Bed and breakfast
£50 is required to book ( full payment 6 weeks before the retreat),
Please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/
Autumn Aldous
mobile:07455 757 1441 attendee
Past events
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