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Varanasi has long been a place where seekers come to connect with the eternal. This retreat invites you into that same timeless current, guiding you on a journey to rediscover the radiant spark within. Over seven days, you’ll be supported in turning inward, slowing down, and awakening to the quiet brilliance that lives at your core.

Through some meditation, reflective practices, and heart-opening exercises, you’ll gently shed the layers that keep you from your authentic self. The retreat offers space to explore stillness, clarity, and the sense of inner light that remains untouched by the fluctuations of daily life.

Drawing inspiration from the sacred fire rituals, chants, and spiritual rhythm of the city, we’ll use symbolism and simple practices to deepen our own transformation. The “light within” becomes not only a metaphor but also an experience — a steady flame of awareness that you can return to again and again.

Alongside guided sessions, there will be quiet opportunities to integrate what arises. Gentle moments of silence, journaling, or simply witnessing the life of the city become part of the retreat’s unfolding wisdom. Varanasi itself, with its ancient presence, acts as both backdrop and teacher.

As the week unfolds, you’ll be invited to notice the shift — from seeking your light outside yourself to recognizing that it has always been within you. This retreat is less about adding new layers, and more about uncovering what has always been there.

By the end of your time in Varanasi, you will leave with a renewed sense of clarity, presence, and inner radiance. “The Light Within” is an invitation to carry your own illumination forward — a guiding flame that lights your path long after the retreat has closed.

Accomodation
I have booked 7 rooms in the Hotel Surya which was built in 1818, it used to be a royal palace of an ancient Nepali king. Located in Varanasi, it has an outdoor pool, a large lawn area and a full service spa.
Price is just £699 for Luxury Room with Balcony inclusive of Breakfast
(Transfers, excursions and flights not included)
£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/

International Travel
Retreats
Self-Empowerment
Mind Body Connection
Exploring the Unknown

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