Spirituality And Men | The Quiet Mind – Experiencing the Beautiful Power of Sile

The modern mind can be busy with over-active, anxious, self-sabotaging or mundane thoughts. In this session, we will explore how to quieten the mind and increase the silent space between thoughts in order to rejuvenate ourselves spiritually, mentally and physically.
Tea and cake served at 6pm with the programme starting at 6.15p.m.
Free event.Donations are welcome.