LEARN TO MEDITATE COURSE - IN HOUSE ONLY FOR 4 TUESDAYS 10:30-12PM

Starting Tuesday 13th May for 4 Tuesdays (13, 20, 27 May and 3 June)

#### 10.30 – 12 noon

#### Experience Raja Yoga Meditation – a powerful practice to calm the mind, deepen focus, and nurture true wellbeing and happiness.

#### In this course, you will:

####  Learn to meditate anytime, anywhere  Harness your thoughts, emotions and responses  Connect with your true self and experience peace

####  Understand the nature of consciousness  Strengthen your inner world through a connection with the Divine