FOOD THAT HEALS

Experience “Food That Heals” - a warm gather-ing where nourishment meets mindfulness.
Together we explore how natural plant-based foods not only restore physical health but also uplift the spirit, deepening our
connection to nature’s wisdom. The session
begins with quiet meditation, followed by
inspiring sharing on how food can truly be our medicine - bringing healing, balance and
vitality. With joyful music and shared
movement, we celebrate the harmony of body, mind and soul.
Enjoy a live demo of mango & mint-coriander chutney, revealing the magic of simple, wholesome ingredients.
In-house No need to book Free of charge Donations are welcome