RAJA YOGA MEDITATION COURSE

Experience Raja Yoga Meditation - a powerful practice to calm the mind, deepen focus, and nurture true wellbeing and happiness.
In this course, you will:

• Learn to meditate anytime, anywhere
• Harness your thoughts, emotions and responses
• Connect with your true self and experience peace
• Understand the nature of consciousness
• Strengthen your inner world through a connection with the Divine

It includes 4 sessions on 4 consecutive Wednesdays.