RAJA YOGA MEDITATION COURSE
Details
Experience Raja Yoga Meditation - a powerful practice to calm the mind, deepen focus, and nurture true wellbeing and happiness.
In this course, you will:
- Learn to meditate anytime, anywhere
- Harness your thoughts, emotions and responses
- Connect with your true self and experience peace
- Understand the nature of consciousness
- Strengthen your inner world through a connection with the Divine
It includes 4 sessions on 4 consecutive Wednesdays.