Healing Through Letters Workshop - Sunbury On Thames, Surrey(UK

BOOKINGS FOR THIS EVENT ARE NOW CLOSED

Saddened, exhausted and consumed by the arrival of an ‘uninvited’ diagnosis which has left you caring for a loved one?

My ‘uninvited’ is a diagnosis of Mixed Dementia in my dad, as well as the ‘uninvited’ consequences that found me engaging doctors, financial organisations, welfare organisations including the underfunded, adult social care system, to get him what he deserves.

Sound familiar?

So, how are you navigating the abundant emotions that come from caring on top of the doing?

🍽 Comfort eating or snacking
🛍 Retail therapy
❓ Something else?

Are any of these coping mechanisms, which you have honed over days, weeks and months, making it go away; making you feel better day-to-day?

They’re a false friend. Turmoil is still waiting for you in the morning, after you’ve slept; if you have slept at all.

In 'My Human Story,' you can read about my journey with dad and how writing 63 therapeutic letters became my sanity, helping me, as a highly sensitive introvert who enjoys writing, process the ‘uninvited’ challenges, as I walked through the wilderness with and for my dad. Subscribe to: nicolamcdonald.substack.com.

As a Creative Writing Coach, Author, and Podcaster, I am here to offer you time and a safe space to connect with and release your emotions in my 'Healing Through Letters' workshop.

In this small and safe group of no more than 8 people, you will be able to address your ’uninvited’ and the consequences that came with it, through the meditative process of letter writing, and find:

💌 Emotional Release
💌 Clarity and Insight
💌 Stress Reduction
💌 Healing and Closure

And many more benefits. And you will walk away with:

🛠 A tool for life
💻 New connections
🌟 Self-awareness
🏅 Sense of Accomplishment

If you are caring for a relative with health challenges, such as Dementia? If you are navigating a life changing event?

If your nurturing nature is conflicted between giving all that you have to the ’uninvited’ while desperate for 'me-time'?

If your internal dialogue is on repeat never ending; no conclusions, no respite?

If you are a highly sensitive person or an introvert, deeply processing your ‘uninvited’ and the consequences, with no external expression?

If you believe nobody understands the turmoil in your head, and you’re not sure if you can make sense of it either?

If it just all feels so unfair?

Then sign up and let me help you.