What Somatic Therapeutic Writing Is And How It Can Help You Heal

Greetings! This will be an online educational event where I will explain what therapeutic writing is and how it can benefit you. We will cover:

• What somatic therapeutic writing is and why it helps emotional difficulties
• Research behind therapeutic writing
• The benefits of somatic therapeutic writing
• Tips for those who want to use somatic therapeutic writing in their healing work
• We will do one somatic therapeutic writing exercise so you can have a taste of what it is