FULL MOON YOGA FLOW - GUIDED MEDITATION & HEALING Donations welcome

🌿 Come and join me for a full moon yoga and guided meditation. This session will help us clear the mind, body and spirit, and release anything that no longer serves us.

🧘‍♀️ I will do seated (floor) Kundalini and some Yin Yoga, finishing with a guided imagery or colour healing meditation. At the end, I leave the Zoom on, but turn off the camera and mute the mic so that you can stay relaxed or go to sleep. If you want to get back up, do set your alarm.

Please have water, cushions, etc.

Donations paypal.me/melgabbi555
or paypal melgbb555:hotmail.com

ONLY THOSE WITH CAMERA ON CAN PARTICIPATE.

About Mel Gabbi:

I am a Yin Yang Chinese 5 Element & Meditation teacher who has been practicing for over 9 years and teaching for 4

I blend Kundalini, Yin and Yang Yoga together with my new master colour healing energy healing methodology to create a powerful framework to help people with change transformation and personal development.

I also offer group and individual coaching, workshops that explore mental health and wellbeing, and podcasts on YouTube.

About the Full Moon Your relationship with your emotions might be more complicated, because Moon in Aquarius has a strong need for emotional freedom. However, when you are in a group of people, it is easier for you to understand your feelings and free yourself from negative emotions such as fear, anger and jealousy.

The Full Moon in August illuminates the sky with the unique and forward-thinking energy of Aquarius, bringing with it a complex relationship with our emotions. Under the influence of this sign, our connection to our feelings may be unconventional and multifaceted, as we navigate the balancing act between emotional freedom and the need for communal understanding.

🌕 Aquarius, a sign known for its independence and innovation, infuses this Full Moon with a strong desire for emotional liberation. We may find ourselves seeking greater freedom in expressing and understanding our emotions, embracing the unconventional and unorthodox aspects of our inner world.

💭 However, navigating our emotions during this time may prove to be a nuanced and intricate process. The Moon in Aquarius encourages us to explore the depths of our emotional landscape with curiosity and openness, acknowledging the complexity of our feelings and embracing them as an integral part of our human experience.

👥 Interestingly, while our relationship with our emotions may feel complex on an individual level, the presence of the Moon in Aquarius also highlights the importance of community and social connection in understanding and processing our feelings. When surrounded by like-minded individuals or engaging in group settings, we may find it easier to comprehend and release negative emotions such as fear, anger, and jealousy.

🌟 As we come together with others during this Full Moon, we have the opportunity to gain new insights and perspectives on our emotional experiences. Through shared dialogue, collaboration, and mutual support, we can cultivate a sense of emotional freedom and empowerment, freeing ourselves from the constraints of negative emotions that may have previously held us back.

🌊 Ultimately, the Full Moon in August invites us to embrace the complexity of our emotional selves while honoring the need for individuality and freedom. By nurturing our emotional well-being within the context of community and social connection, we can navigate the intricate terrain of our inner world with grace, understanding, and compassion.

As the Full Moon in August casts its luminous glow upon us, let us embrace the opportunity to explore our emotions with curiosity and openness, knowing that through connection and understanding, we can find greater freedom and liberation within ourselves.