NEW MOON FLOW YOGA -GUIDED MEDITATION & HEALING- Donations welcome

🌿 Come and join me for a new moon yoga ,guided meditation &healing

This session will help us clear the mind, body and spirit, and release anything that no longer serves us.

🧘‍♀️ I will do seated (floor) Kundalini and some Yin Yoga, finishing with a guided imagery or colour healing meditation. At the end, I leave the Zoom on, but turn off the camera and mute the mic so that you can stay relaxed or go to sleep. If you want to get back up, do set your alarm.

Please have water, cushions, etc.

Donations paypal.me/melgabbi555
or paypal melgbb555:hotmail.com

ONLY THOSE WITH CAMERA ON CAN PARTICIPATE.
About Mel Gabbi:

I am a Yin Yang Chinese 5 Element & Meditation teacher who has been practicing for over 9 years and teaching for 3.

I blend Kundalini, Yin and Yang Yoga together with Quantum-Touch healing methodology to create a powerful framework to help people with change transformation and personal development.

I also offer group and individual coaching, workshops that explore mental health and wellbeing, and podcasts on YouTube.

About the New Moon IN LEO You feel safe in moments when you can impress others and get praise and admiration. Yet, when you get into the spotlight, you may find yourself at a loss. Maybe you should admit your fear of criticism and your inability to accept criticism. It is very important to accept feedback and use it for improvement.

The New Moon in August brings with it a powerful energy of self-expression and the desire for validation. Under the influence of this lunar phase, we may find ourselves seeking safety and security in moments where we can impress others and receive praise and admiration for our efforts. However, despite our longing for recognition, we may also feel a sense of unease when we find ourselves in the spotlight.

This discomfort may stem from a fear of criticism and a reluctance to accept feedback from others. We may struggle to acknowledge our own vulnerabilities and imperfections, preferring to present a flawless facade to the world. Yet, it is essential to recognize that growth and improvement come not from perfection, but from embracing our mistakes and learning from them.

During this New Moon, it is important to confront our fear of criticism and our resistance to feedback. Instead of viewing criticism as a threat to our ego, we can choose to see it as an opportunity for growth and self-improvement. By accepting feedback with humility and grace, we can gain valuable insights into our strengths and weaknesses, allowing us to evolve and become the best versions of ourselves.

As we navigate this New Moon energy, let us cultivate a spirit of openness and receptivity to feedback from others. Let us embrace the opportunity to learn and grow, knowing that true strength lies not in perfection, but in our ability to adapt and evolve in the face of adversity. By facing our fears and accepting feedback with courage and humility, we can pave the way for greater success and fulfilment in all areas of our lives.