Exploring Us -All Dimensions of Life - -Monthly Connect Group

NEW MEMBERS VERY WELCOME

• Be openminded
• Rules no pressure to talk, you are ok to listen
• respect
• value each persons view
• share whats worked for you
• You dont need a degree and its ok not to have really thought about it before .

Come and join me for an open discussion on What it means to be human -Spirituality, psychologically, emotionally and physically .

Share your gifts, tools and understandings in a warm environment . (Followed by a tarot card pull for each participant )

What do we do to improve our mental health and wellbeing and enable us to have a thriving life? with more joy than pain, more happiness than suffering, more hope than hopelessness , more joy and even ecstatic exhilaration?

What is spirituality ? mental health and wellbeing? what does it mean to you? why are you here? do you search for purpose? what do you already do that lights up your life and how do you serve and help others?

please note time or date might change

Each month I will open this space, and look at these interconnected areas and some of the practices that people might use.

This is a open space to be able to explore the various ways of looking at these dimensions of our life.

ive been interested in all things spiritual for over 30 years but it took a while to be able to explore what this meant for me ,Equally I have worked in mental health and wellbeing for 20 years and struggled for many years to integrate all these aspects of me. So now im creating this space to open up the discussion and see what it means to you, to be human and living on this planet in this moment in time .

How do we manage the hard times along with hope for the good times? the ups and downs of life?

what do we do when we feel raw, vulnerable alone? what do we do to support others who do, how do we then become buoyant again?

There is no one answer , but come along and i will meet you where you are at and lets all have a open dialogue about what it means to be human and move from struggle pain suffering to thriving happiness and joy

For me, my ideas of life and me constantly evolves, for two years , i was really into Ram Dass. he was a Harvard professor in psychology and then went to India and stayed with his guru for years before retuning to the west. I liked his no nonsense sensible approach to spirituality and the traps we can fall into along our path.

I also love listening to the law of attraction especially Abraham hicks , as i find the talks inspiring and supportive. but things change and sometimes we can get stuck on defining it as though its solid and unchangeable. Humanity is going through rapid changes and we as a species are struggling to manage the being in a world with so much chaos and confusion .

So how do we live in the world, what do we do when we struggle or go through challenging times? what values do we have and what is it that speak to our soul ? and im really keen to hear how other view this and what it means to them. come along and , bring a cofee and lets chat. but it is the esoteric

#spirituality #love #lawofattraction #spurce #newage

photo by Casey Horner Unsplash