'Food for the Soul' - Do You Need Some Breathing Space?

When you're in need of some breathing space from your busy mind, try this:

Step back from the screen of your mind. Observe your thoughts and emotions from a distance. Become aware of the space between you and your mind and breathe.

A short talk with a chance to ask questions.

Why NOT take a break and join us.

Here is the link to join us live using

Zoom ID: 837 1766 6261

Password: 679174

These talks are recorded and uploaded on

https://soundcloud.com/brahmakumarisuk

facebook.com/brahmakumarisbrighton

All our events are offered free of charge - voluntary contributions are gratefully accepted.