'Food for the Soul' - Out of sight Out of Your Mind

Whenever your mind is full of stressful thoughts, rather than letting it all stew, let it go.

Imagine your stressful thoughts as balloons. Watch all the balloons just float away, becoming smaller and smaller until they're out of sight and out of your mind.

A short talk with a chance to ask questions.

Why NOT take a break and join us.

Here is the link to join us live using

Zoom ID: 837 1766 6261

Password: 679174

These talks are recorded and uploaded on

https://soundcloud.com/brahmakumarisuk

facebook.com/brahmakumarisbrighton

All our events are offered free of charge - voluntary contributions are gratefully accepted.