'Food for the Soul' - Thinking Everything Everywhere All at Once
Details
How about setting boundaries for your mind and choosing what thoughts you focus on.
Train your mind to think good thoughts. When irrelevant thoughts appear gently remind it that you'll give it attention at another time.
A short talk with a chance to ask questions.
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Related topics
Meditation
Spirituality
Self-Help & Self-Improvement
Consciousness
Yoga
