Talk: Meditation in Daily Life

The Buddha taught many methods for skilfully working with mind. Among these, meditation techniques are very important and have several aims: they free us from disturbing emotions; help us to realise the dreamlike nature of our experience (while strengthening our compassionate ability to help others to do the same); and allow us to recognise the timeless and perfect potential of mind.This talk will give an overview of the types of Buddhist meditation, focussing in particular on how these methods can be used in our daily lives, and will include a guided meditation. There will also be an opportunity to ask any questions you may have. All are welcome!

About the speaker

Daniella Csizmadia was born in Hungary. She took refuge with Lama Ole Nydahl in 1996 in Budapest. She has been living and working in Denmark since 2006. She lived in the Diamond Way Buddhist centre of Copenhagen for a total of about ten years from 2007 and travelled with Lama Ole and Hannah around the world. She has been a traveling teacher since 2015. She now lives near the Danish retreat centre on the island of Lolland, where she currently works in healthcare and as a social worker.No prior experience necessary.

Fee: HK$100 (payable on the night).