🧠 Understanding Trauma & Introduction to EMDR Therapy

Join us for a powerful and informative virtual workshop exploring the deep and lasting effects of trauma—and how innovative therapies like EMDR (Eye Movement Desensitization and Reprocessing) are helping individuals reclaim their mental and emotional well-being.

In this session, you’ll learn:

• What trauma really is—and how it can shape your brain, body, and relationships
• Common symptoms and long-term impacts of unprocessed trauma
• An overview of traditional therapeutic approaches such as CBT and exposure therapy
• A beginner-friendly introduction to EMDR therapy—its history, science, and healing potential
• How EMDR works, what sessions look like, and how it's being combined with holistic and integrative therapies to support deep, lasting recovery

Whether you’re a practitioner, client, or simply curious about trauma healing, this session will offer practical insights and hope for transformation.