Free Meditation Classes, all welcome, wholistic approach to stress and anxiety

Join us the on the 1st Friday of the month at 7.00pm 'become' a genuinely calm personality, help yourself remove anxiety and other health issues, by using this holistic health practices of Sahaja Yoga mediation scientifically proven health benefits and well being. Dive deep into self-exploration, wellness, and spirituality while discovering the power of alternative health and energy healing. Our community is dedicated to promoting healthy living and stress relief through meditation and consciousness-raising activities. Whether you're new in town or a long-time member, this is the perfect opportunity to socialize, network, and connect with like-minded individuals. Come and experience the joy of self-improvement and enlightenment in a supportive and welcoming environment.