Next Meetup

Postnatal Yoga @ Islington Arts Factory
10am -11am at Islington Arts Factory Postnatal Yoga in N4 and N7 http://www.mindfulmovements.co.uk/islington-arts-factory.html Postnatal Yoga classes are a special time set aside for Mum and baby to focus on the benefits of touch, movement and relaxation. Specialist postnatal Yoga sequencing will help tone and strengthen your muscles, improve your posture and combat fatigue. For baby there will be playful movement, songs and gentle massage to promote sleep, digestion and overall healthy development. The emphasis is on having fun and enjoying ourselves! Classes are for mothers and babies aged six weeks to mobile - crawlers welcome but not walkers sorry. We have special Facebook Group and mailing list dedicated to our Mums and kids classes and activities in the N4 - N7 area. Keep updated on local classes sign up here; https://www.facebook.com/groups/197857053944075/?fref=nf http://mindfulmovements.us2.list-manage.com/subscribe?u=f21de948e2ac5026cd1c72308&id=b3f66c47b9

The Islington Arts Factory

2 Parkhurst Road, N7 0SF · London

$10.00

What we're about

Hi there! Hana and Aya here :) We have been running Yoga classes, workshops and courses in our local community since 2009. From lovely outdoors Yoga in Finsbury Park to our very popular community class at the Redmond Centre, we are truly passionate about sharing our love of Yoga to all. Our classes and meet ups are a great way to meet and make new friends in the lovely N4 and N7 area! As well as doing some wonderful Yoga of course :) Hope you can come and join us soon!

Om Shanti

Hana and Aya xx

Ps you can checkout our website here;

http://www.mindfulmovements.co.uk

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