Gentle Chair Exercise Breathe and Relax with Mikki
Details
Gentle Chair Exercise Breathe and Relax with Mikki
Tuesdays, 10:30 -- 11:30 am
Relaxation exercises so you feel calm and happy. Let it all go!
Come early (10:05 am) if you'd like to join in our walk around the parking lot before the chair exercise session.
$10 per session, no sign-up needed, just drop by when you can!
Unity of Pasadena
3053 E. Del Mar Blvd.
Pasadena, CA 91107
AI summary
By Meetup
Gentle chair exercise with breath relaxation for people seeking calm; outcome: feeling relaxed and happier.
AI summary
By Meetup
Gentle chair exercise with breath relaxation for people seeking calm; outcome: feeling relaxed and happier.
