Let us reconnect with our true spirit and let loose a little more. My motto in life is 'live, love, laugh and most importantly DANCE!' I was certified at Laughing Lotus Yoga School in NYC. For the past three years, I have been teaching power vinyasa and yoga dance fusion classes as well as choregraphing and performing in yogadance shows and giving workshops. .
I have recently moved to Vancouver and have brought with me my amazing yogadance in hopes to grow the friendly community of yogadancers.
For me, life is an energetic dance and a magical journey with each breath. With yogadance, my aim is to explore these joyful qualities of life by choreographing a fusion of yoga and dance classes with amazing tunes to groove to. I encourage finding more freedom and openness while discovering new shapes and fresh perspectives along the way. The classes are a fun, creative and playful vinyasa yoga classes with a twist of dance weaved into the sequence ;) A basic knowledge of Yoga Postures are helpful as this is a less guided practice to allow for a natural flow where students can truly connect within and get lost in breath and movement.
Can't wait to see you all on the yogi dance floor!