What we're about
Let us reconnect with our true spirit and let loose a little more. My motto in life is 'live, love, laugh and most importantly DANCE!' I was certified at Laughing Lotus Yoga School in NYC. For the past three years, I have been teaching power vinyasa and yoga dance fusion classes as well as choregraphing and performing in yogadance shows and giving workshops. .
I have recently moved to Vancouver and have brought with me my amazing yogadance in hopes to grow the friendly community of yogadancers.
For me, life is an energetic dance and a magical journey with each breath. With yogadance, my aim is to explore these joyful qualities of life by choreographing a fusion of yoga and dance classes with amazing tunes to groove to. I encourage finding more freedom and openness while discovering new shapes and fresh perspectives along the way. The classes are a fun, creative and playful vinyasa yoga classes with a twist of dance weaved into the sequence ;) A basic knowledge of Yoga Postures are helpful as this is a less guided practice to allow for a natural flow where students can truly connect within and get lost in breath and movement.
Can't wait to see you all on the yogi dance floor!
With so much love and light...