Walk with the Elements ⛅ 4-Week Series

Meet up at the gazebo/beach area at Randall Road in Shutesbury, MA, where we join in a group meditation and some gentle movement centered on the elements of the natural world. Next we walk together (approximately 1 mile) mindfully through South Brook Conservation Area to the brook and back. During the leisurely walk over varied terrain we share insights, sing/hum/make noise, cultivate silence, and engage in walking meditation. At the brook participants will receive reiki energy healing.

Note: this walk, while leisurely, includes some hilly terrain that can become quite wet after rain.

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