Finding Your JOY Body

Finding Your Joy Body: A Half-Day Retreat
With Aryana Solh & Jennifer Johnson

Join us for a transformative experience where we’ll explore the Joy Body—not as just a state of constant bliss, but as a deep embrace of all that we are. Through breathwork, movement, meditation, art, and presencing, we’ll create a safe space to welcome every emotion—from grief to joy—allowing them all to be part of our wholeness.

In this half-day, in-person retreat, you’ll find the freedom of simply being with yourself and with others, dissolving illusions of separation. It’s not about just smiling through life—it’s about finding the joy in being fully alive, even in uncertainty.

What You’ll Experience:

Guided practices to soften and release emotional armor

A community space to be truly seen and heard

Practices that honor the full spectrum of your feelings and reconnect you to your authentic self

Come discover the richness of your Joy Body with us.