Yana Movement Dance (ecstatic dance, connection fun)

Ready to dance with joy and light up your spirit? 🌞
Autumn’s gentle rain invites us to slow down—but it’s also the perfect moment to awaken our energy, connect deeply, and celebrate life through movement. Join Yana Movement Dance—a joyful, heart-expanding journey inspired by 5 Rhythms, Ecstatic Dance, Biodanza, Authentic Movement, Therapeutic Theater, and Tandava.

✨ We’ll move with joy and playfulness:

• Uplifting warm-up & connection
• Ecstatic dance — move your own beautiful way
• Fun and creative movement explorations

Yana Movement Dance helps you:

• Feel alive, vibrant, and inspired
• Reconnect with your natural flow and inner joy
• Express yourself freely and authentically
• Build connection and trust through shared movement

Through guided solo, partner, and group dances, you’ll rediscover presence, openness, and heartfelt connection. Expect laughter, release, and a renewed sense of aliveness in a safe, welcoming space.
Come dance, play, and celebrate being alive! 🌈
All levels are welcome—just bring your joy and curiosity.

Duration: 2.5 hours
Energy exchange: 10 CHF (CASH or TWINT)
Bring: comfortable clothes, water bottle or cup
Note: no alcohol, no shoes, no phones on the dance floor
📍 Roy’s Paradies
Kanzleistrasse 78, 8004 Zürich