The Path of Silence - Silent Retreat and Juice Fasting meditation retreat
Details
Feeling tired? Need more energy? Looking for a place to relax and spend valuable time for yourself?
We invite you to our Silent Retreat in the serene hills of Sornetan. Join us for a weekend of silence, reflection, and inner peace. Surrounded by lush nature, this retreat, combined with juice fasting, offers the perfect setting to step away from daily noise and reconnect with your mind, body, and soul. During the retreat, you will experience a safe and nurturing space where all emotions are welcome and honored. For some, stillness brings gratitude, joy, and lightness. For others, it awakens sadness, anger, or grief. Each emotion is a teacher, guiding us toward greater understanding of our inner world and ourselves.
Highlights of the Event:
- Guided silent retreats for inner peace and reflection, acceptance, and emotional release
- Mindful movement, somatic hatha yoga, and gentle stretching
- Breathwork and meditation sessions for clarity and calm
- Juice fasting and nourishing plant-based soup
- Nature walks and mindful connection with the outdoors
- Journaling and reflective practices for self-discovery
- Safe, nurturing, and inclusive spaces for all emotions
- Support in letting go of limiting beliefs
Result of the retreat:
- The mind is quieted, fostering clarity and emotional calm
- The body is nourished and detoxified, promoting vitality and balance
- The spirit is nurtured, opening space for presence, insight, and connection
- The brain is rewired, benefiting focus, resilience, and overall better mental health
Why Silence?
Silence is rare in today’s fast-paced world. It allows you to pause, listen to your inner voice, and cultivate stillness. The practice sharpens focus, enhances clarity, and helps recognize, accept, and release limiting beliefs and unresolved emotions. Gentle movement, yoga, breathwork, and mindful walks support physical and emotional rejuvenation.
Why Juice Fasting?
Juice fasting provides concentrated nutrients while giving your digestive system a rest, supporting detoxification, cellular repair, and gut health. As the body refreshes, the mind naturally quiets, enhancing clarity, emotional calm, and presence. Together, silence and juice fasting create space for insight, balance, and inner alignment.
Full schedule and all details
https://yanantintribe.com/silent-retreat
