😂 Wake Up & Laugh! Global Laughter Yoga
Details
What if you could start your Tuesday with 30 minutes of laughter, movement, breathing and pure positive energy? 😂
Join us online for a fun and uplifting Laughter Yoga session designed to help you wake up your body, lift your energy and awaken more joy before your day gets busy.
What we'll do:
😂 Fun laughter exercises
💃 Playful movement
🌬️ Simple breathing
⚡ Energy-boosting activities
🧘 A short grounding to finish
No experience needed. You don't need to be naturally funny, flexible or “good at yoga.” Just bring yourself and a willingness to play.
🌎 Laugh with people around the world
This is a global Zoom experience with people joining from Australia, the US, Canada, the UK and other countries. The Meetup RSVP number may not reflect the full group because this event is also shared on other platforms.
So you might show up on Tuesday morning and find yourself laughing with people from completely different parts of the world. 🌎💛
⏰ 30 minutes | 7:30 AM Sydney time
Come as you are.
Move. Laugh. Breathe. Connect.
Laugh. Breathe. Awaken Joy.