What we’re about
Yerbana is a wellness community offering events, experiences, and products that empower you to be yourself, pursue holistic health, and life in the present movement.
Follow us @yerbana for updates and other events.
FIND YOUR FLOWSTATE
Upcoming events (4+)
See all- Yerbana Yoga in the Park - 2025!Gas Works Park, Seattle, WA
We Are Back! 💗 🌿 Yerbana Yoga in the Park 2025
Every Thursday • Gas Works Park • 🎟️ $10-$25 Suggested Donation | Pay What You Can | All Welcome
Join us for the 5th year of Yerbana Yoga in the Park—America’s largest weekly public yoga gathering—where movement, music, and community come alive under the open sky. ✨
This summer, we’re expanding to 20 sessions, welcoming over 18,000 attendees, with DJs, keynote speakers, studio spotlights, and a thriving vendor village full of local businesses and wellness partners —all hosted at Seattle’s iconic Gas Works Park.
🧘🏼♂️🌳 Check out the Flow in the Forest Dates Here @ Woodland Park!
Whether you’re a seasoned yogi or totally new—this is your place to connect, explore, and celebrate the essence of community wellness under the trees.
💫 2025 Highlights:
*Up to 1,500 attendees per session
*Live DJs before and after class
*Seattle’s top yoga instructors & studios
*Keynote speakers, sound healing, & special guests
*30+ local vendors & wellness activations
*Raffles, giveaways, & free RSVP perks
*Family- and beginner-friendly vibes☀️ Bring your mat, water, and friends—let’s make health and connection accessible for all.
🌟 Help Us Grow the Movement
We’re passionate about Accessible Community Wellness for All—and we can’t do it alone!
Become a sponsor or bring your wellness brand, product, or activation to the park!
💌 Sponsor & Collaborator Interest: [Sponsor Interest Survey]
📬 Email: info@yerbana.com📲 Follow & RSVP:
Instagram: @Yerbana
🎫 Eventbrite: Yerbana Yoga in the Park 2025 (collection with all dates & special events!)Let’s get grounded, groovy, and glowing—together. 💛🌲
Much Love,
The Yerbana Wellness Team! - 🌟 Synergy Series: Move & Breathe 🌟 Functional Yoga & Wim Hof BreathworkWoodlawn Hall, Seattle, WA$30.00
🌬️ Move, Breathe, & Reset – A Complete Mind-Body Experience!
Join us for an evening of movement and breathwork woven together into a seamless experience. This session blends Functional Yoga & Wim Hof Breathwork to help you build strength, increase mobility, and experience deep relaxation—all in just 75 minutes.
- 💪 Functional Yoga + 🌬️ Breathwork = A Full Mind-Body Reset
- 📅 Friday 05/30 | 6:30 - 7:45 PM
- 📍 [7400 Woodlawn Ave] or 💻 Join Online via Donation-Based Livestream
⸻
🎟 TICKET OPTIONS & PRICING
🔥 $30 – Synergy Pass (6:30 - 7:45 PM)
💻 NEW! Donation-Based Livestream on Zoom – Can’t make it in person? Join from anywhere! Select the donation option at checkout, and your Zoom link will be in your confirmation email.
👉 Reserve Your Spot Now!
🔗 https://www.eventbrite.com/e/synergy-series-move-breathe-functional-yoga-breathwork-class-tickets-1245537007719
⸻🌀 WHAT TO EXPECT
This isn’t just a yoga class or a breathwork session—it’s a fully integrated experience designed to leave you feeling strong, calm, and fully recharged.💪 MOVE – Functional Yoga with Cara Rush
Strengthen, stretch, and breathe in a functional movement practice designed to improve mobility, balance, and flexibility. Each week brings a unique focus (check the agenda!). Open to all levels.
✅ Build Strength
✅ Improve Flexibility
✅ Boost Energy & Relax
✅ Enhance Balance & Control🌬️ BREATHE – Breathwork with Chris Wurden
Experience science-backed breathwork techniques to calm your mind, increase oxygenation, and build resilience. No experience needed.
✅ Reduce Stress & Anxiety
✅ Improve Focus & Clarity
✅ Support Recovery & Health
✅ Enhance Sleep⚠️ Important Note: This session is not recommended for those who are pregnant, epileptic, or have cardiovascular conditions. Please consult a doctor if needed.
⸻📢 MEET YOUR INSTRUCTORS
🌿 CHRIS WURDEN – Breathwork Guide & Nervous System Specialist
🌐 www.essentialbreathworks.com | 📲 @chriswurden🌿 CARA RUSH – Movement Specialist & Functional Yoga Instructor
🌐 www.sprouthealthandfitness.com | 📲 @cara_rush_movement_medium
⸻🌿 MOVE. BREATHE. RESET.
Join us for a complete midweek reset to help you unwind, recharge, and reconnect. Whether you’re looking to move with ease or breathe deeper, this experience will leave you grounded and refreshed.🎟 Reserve Your Spot Today!
🔗 https://www.eventbrite.com/e/synergy-series-move-breathe-functional-yoga-breathwork-class-tickets-1245537007719With Gratitude,
Cara & Chris - SOUND BATH SUNDAY - Sound & Breath w/ Chris Wurden7400 Woodlawn Ave NE, Seattle, WA$33.00
🌿 Sound Bath Sundays: Transformative Sound & Conscious Breathing w/ Chris Wurden
🌀 Deep Relaxation | Healing Frequencies | Conscious Breathing
Step into a sanctuary of sound and stillness… Escape the noise of daily life and immerse yourself in an evening of sound healing, deep breathwork, and guided meditation. Held at the historic Woodlawn Hall, this immersive experience is designed to calm the mind, balance the nervous system, and reconnect you with your inner self.
💫 Experience the Power of Sound Healing
This guided sound immersion combines crystal singing bowls, gongs, chimes, and handpan with breathwork and meditation to restore balance to your nervous system, ease stress, and elevate your mind-body connection. Whether you’re seeking deep relaxation, emotional release, or simply a moment of stillness, this experience offers a path to renewal and self-discovery.
🌊 What to Expect
✅ Immersive Sound Journey – Experience the healing vibrations of ancient instruments
✅ Guided Breathwork & Meditation – Center yourself and deepen your awareness
✅ Profound Relaxation & Nervous System Reset – Let go of stress and find deep calm
✅ Mind / Body Connection – Tune into yourself in a space of peace & renewal🛏️ What to Bring
✨ Yoga mat & blanket for comfort
✨ Pillow or eye mask (optional, but great for deeper relaxation)
✨ Water bottle to stay hydrated
✨ An open heart & mind
✨ No prior experience needed — just bring an open heart and let the sound guide you.📅 Event Schedule
🕖 7:00 PM – Doors Open
🕉️ 7:30 PM – Sound Bath Begins (Doors Close)
🎶 7:30 PM – 8:30 PM – Immersive Sound Experience
☕ 8:30 PM – 9:00 PM – Closing & Community Connection🌬️ About Your Guide: Chris Wurden
Breathworker | Sound Healing Practitioner | Nervous System Specialist
Chris Wurden has spent over 20 years mastering nervous system regulation, breathwork, and sound healing after overcoming childhood struggles with severe anxiety, panic attacks, and asthma. Now, he shares these tools to help others find clarity, peace, and resilience.
🔹 Certifications & Expertise: Wim Hof Method, Buteyko Breathing, Advanced Yoga Practices RYS200, Language of Breath Breathworker, Sound & Yoga Nidra Practitioner
🌐 Website: www.essentialbreathworks.com
📲 Instagram: @chriswurden🎟️ Reserve Your Spot Now!
Limited tickets available – don’t miss this chance to experience deep healing and relaxation.📲 Follow for Updates & Future Events
Yerbana: @yerbana
Universal Flow of Life: @flowchurchseattle
Chris Wurden: @chriswurden🌿 Give yourself the gift of time, space, and sound. Come as you are, leave feeling renewed.
- Yerbana Yoga in the Park - 2025!Gas Works Park, Seattle, WA
We Are Back! 💗 🌿 Yerbana Yoga in the Park 2025
Every Thursday • Gas Works Park • 🎟️ $10-$25 Suggested Donation | Pay What You Can | All Welcome
Join us for the 5th year of Yerbana Yoga in the Park—America’s largest weekly public yoga gathering—where movement, music, and community come alive under the open sky. ✨
This summer, we’re expanding to 20 sessions, welcoming over 18,000 attendees, with DJs, keynote speakers, studio spotlights, and a thriving vendor village full of local businesses and wellness partners —all hosted at Seattle’s iconic Gas Works Park.
🧘🏼♂️🌳 Check out the Flow in the Forest Dates Here @ Woodland Park!
Whether you’re a seasoned yogi or totally new—this is your place to connect, explore, and celebrate the essence of community wellness under the trees.
💫 2025 Highlights:
*Up to 1,500 attendees per session
*Live DJs before and after class
*Seattle’s top yoga instructors & studios
*Keynote speakers, sound healing, & special guests
*30+ local vendors & wellness activations
*Raffles, giveaways, & free RSVP perks
*Family- and beginner-friendly vibes☀️ Bring your mat, water, and friends—let’s make health and connection accessible for all.
🌟 Help Us Grow the Movement
We’re passionate about Accessible Community Wellness for All—and we can’t do it alone!
Become a sponsor or bring your wellness brand, product, or activation to the park!
💌 Sponsor & Collaborator Interest: [Sponsor Interest Survey]
📬 Email: info@yerbana.com📲 Follow & RSVP:
Instagram: @Yerbana
🎫 Eventbrite: Yerbana Yoga in the Park 2025 (collection with all dates & special events!)Let’s get grounded, groovy, and glowing—together. 💛🌲
Much Love,
The Yerbana Wellness Team!
