Yin Yoga for the Heart

Join us for a transformative evening of Yin Yoga, focusing on nurturing your heart, mind, body, and soul. This session will incorporate gentle yoga poses designed to target the heart center, promoting emotional healing and spiritual growth. I will guide you through a series of poses that will not only benefit your physical health but also support your mental well-being.

In addition to the physical practice, we will create a safe space for sharing and support, discussing ways to enhance mental health through mindfulness, self-care, and connection. Whether you are new to yoga or a seasoned practitioner, this event is open to all who are seeking a holistic approach to wellness. Come flow with us and discover the power of Yin Yoga for the heart.

Whatssap for additional information : 0553932560

Join us for a transformative evening of Yin Yoga, focusing on nurturing your heart, mind, body, and soul. This session will incorporate gentle yoga poses designed to target the heart center, promoting emotional healing and spiritual growth. Our experienced instructor will guide you through a series of poses that will not only benefit your physical health but also support your mental well-being.

In addition to the physical practice, we will create a safe space for sharing and support, discussing ways to enhance mental health through mindfulness, self-care, and connection. Whether you are new to yoga or a seasoned practitioner, this event is open to all who are seeking a holistic approach to wellness. Come flow with us and discover the power of Yin Yoga for the heart.

Join us for a transformative evening of Yin Yoga, focusing on nurturing your heart, mind, body, and soul. This session will incorporate gentle yoga poses designed to target the heart center, promoting emotional healing and spiritual growth. I will guide you through a series of poses that will not only benefit your physical health but also support your mental well-being.

In addition to the physical practice, we will create a safe space for sharing and support, discussing ways to enhance mental health through mindfulness, self-care, and connection. Whether you are new to yoga or a seasoned practitioner, this event is open to all who are seeking a holistic approach to wellness. Come flow with us and discover the power of Yin Yoga for the heart.

Whatssap for additional information : 0553932560

Join us for a transformative evening of Yin Yoga, focusing on nurturing your heart, mind, body, and soul. This session will incorporate gentle yoga poses designed to target the heart center, promoting emotional healing and spiritual growth. Our experienced instructor will guide you through a series of poses that will not only benefit your physical health but also support your mental well-being.

In addition to the physical practice, we will create a safe space for sharing and support, discussing ways to enhance mental health through mindfulness, self-care, and connection. Whether you are new to yoga or a seasoned practitioner, this event is open to all who are seeking a holistic approach to wellness. Come flow with us and discover the power of Yin Yoga for the heart.