Yin Yoga | Stress-reducing, mood-boosting, sleep-enhancing stretching Barcelona

NOTE: This practice takes place in the beautiful space of RÓURI Studio.

Note: After you sign up you will receive a confirmation per WhatsApp, so please give me your number (I do not spam you) otherwise I cannot confirm your spot.

Sign up ONLY if you are indeed coming. I kindly ask you to respond to my WhatsApp message, so I know you read it.

Please, sign up before Wednesday 13:00

YIN YOGA

These Yin Yoga practices are focused on bringing space in the body and the mind. The accessible and explorative practice of passive stretching brings you deep relaxation, release, and space in body and mind. Yin yoga is a very tranquil yoga, with static poses, long holds and no muscle activation, so we stimulate the deeper layers in the body to release blockages and increase flexibility.

• Stress-reducing

• Sleep enhancing

• Physical release

• Calms the nervous system

• Fantastic and essential complementary practice to high intensity exercise or strength training

• Fascial stimulation for better circulation, release of toxins and distribution of nutrients in the connective tissue.

These practices are for all levels and bodies, except for those who are pregnant or those who suffer from PTSD.

Prices for a 80-minute practice

€17 for a single class
€14 per class if you come 3 classes or more

Location

RÓURI Studio
Passatge Sert 6a
08003 Barcelona

We start the class at 19:30h. The passage doors closes at 19:30. Please respect your own and others’ time and arrive 5 to 10 minutes before.

Thank you.

Cancelation

Cancelations are free of charge only until 18 hours before the practice. Thank you for your comprehension.

Contact

Irene Aronstein

0034644180471

irene@priority-lab.com

IG: @irenearonstein