Introduction to Balancing Poses Yoga Workshop

Details

Dive into the foundations of balance in yoga! Beginners, worry not – no prior experience needed. Discover a whole variety of balances in yoga and explore the art of finding stability on the mat, where every step is a step towards harmony. Secure your spot and discover the joy of centered practice!

Tickets
¥2,500 - 3,000
About the event

Benefits of balances:

enhanced core strength
improved concentration
increased body coordination and sense of inner stability
mind-body awareness
better alignment in the body and improved posture
stress reduction

What to expect:

introduction of balancing poses
general and individualized tips on alignment
modifications to make some balances more accessible or challenging
breath awareness and mind-body connection practice
some drills for your core
fun and laughter!

Anyone under the age of 18 attending an event must be accompanied by an adult.

COVID-19 safety measures

Event will be indoors

The event host is instituting the above safety measures for this event. Meetup is not responsible for ensuring, and will not independently verify, that these precautions are followed.

Yoga Healthy Living Holistic Health

Mental and Emotional Wellnes Vinyasa Yoga