Alignment/Rehabilitation Yoga: Build a stronger YOU!

Come join our yoga classes; they will literally change your attitude and your life.

Classes are every SUNDAY at CrossFit Sacrifice in Columbus, GA at 9am and 2pm. You do not need to be a gym member. Just bring water, a mat if you have one, and a positive attitude. Mats can be provided for free if you don’t have one. Please note, be 10 minutes early. I like to start right on time.

More about me and how I can help you: https://www.yogaalliance.org/TeacherPublicProfile?tid=143887