What we’re about
✨ Welcome to Yoga Absolute ✨
Hatha Yoga for resilience, balance, and inner calm.
Are you looking for a way to feel lighter in your body, calmer in your mind, and more connected to yourself? You’re in the right place.
This group is for anyone curious about yoga — whether you’re a complete beginner or already practicing. Our classes are gentle yet powerful, helping you:
• Relieve stress and tension
• Improve flexibility and strength
• Build inner resilience and focus
• Create a weekly rhythm of self-care
🧘 Class Style:
We practice Hatha Yoga — a traditional style of yoga that uses postures, breathing, and relaxation techniques to support both body and mind. Each class is beginner-friendly, steady-paced, and guided with care.
🌿 Who is this for?
• Busy professionals wanting a mid-week reset
• Moms/dads needing an hour just for themselves
• Anyone seeking better balance, focus, and energy
• Curious beginners who’ve always wanted to try yoga
💻 How we meet:
Classes are currently held online via Zoom — so you can join from the comfort of your home. All you need is a mat and a little space to move.
✨ First class is free — come try it out! ✨
After that, drop-ins and packages are available.
Join us, take a breath, and reconnect with yourself.
We can’t wait to practice with you.
