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Grab a cozy blanket, your favorite drink, and meet me online for a Self-Love Meditation. This is your time to slow down, release what’s heavy, and return to the part of you that’s always worthy—no matter what kind of week you’ve had.
🌿 Stay tuned for my Yoga Zen Virtual Classes—gentle, grounding sessions created to support your mind + body from wherever you are.

Related topics

Meditation and Healing
Yoga & Meditation
Zen Meditation
Women's Fitness
Gentle Yoga

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