Free online Yoga Class

Every Monday at 6 pm, I host an online yoga session from my flat to help you unwind, stretch, and recharge for the week ahead!
I am a certified yoga instructor, and my sessions are designed for all levels, with modifications to suit everyone. The session is a mix of slow phase yoga, and light mobility training. Expect a mix of breathwork, mindful movement, and relaxation to leave you feeling refreshed and balanced.
Usually the class is a slow phase a
Sign up now and join from the comfort of your home:

https://ourparks.org.uk/borough/king-edward-vii-park-wembley-ha9-7qs