Gentle Online Yoga

Gentle Online Yoga – Move, Breathe, Reset

Mondays | 7:00–8:00 PM (UK time)
£1.5 (plus small Meetup commission fee) per session

On Mondays I host an online yoga session from my flat to help you unwind, stretch, and recharge for the week ahead! Ease into your week with mindful movements and calm. This gentle class includes light stretching, breathwork, and a calming guided meditation—perfect for releasing tension and reconnecting with yourself.
I am a certified yoga instructor, and my sessions are designed for all levels, with modifications to suit everyone. The session is a mix of slow phase yoga, and light mobility training.
Just bring a mat and comfy clothes for this slow phase class.

Zoom link sent automatically after RSVP & payment

Join us from the comfort of your home and start the week feeling refreshed and grounded.