What we’re about
Group Description: Yoga and Meditation: Cultivating Inner Bliss and Outer Glow
ENG, FR and SP Welcome
Welcome to a space dedicated to mindfulness, movement, and inner (and outer) transformation and glow.
Whether you're a seasoned yogi or just starting your wellness journey, this group offers a supportive environment to explore the power of yoga and meditation.
Our sessions are designed to help you:
- Build strength and flexibility while calming the mind.
- Reconnect with your body and cultivate a deep sense of inner peace.
- Discover the bliss of being fully present and centered in your daily life.
- A happy side effect? You’ll not only feel amazing on the inside but look and feel fitter than ever. That radiant glow on the outside is the ultimate bonus of showing up for yourself and your practice.
This is more than just a yoga and meditation group. It is a community where you can grow, connect, and elevate your physical and mental well-being. Whether you are here for relaxation, personal growth, or to meet like-minded individuals, you are in the right place.
Let’s embark on this journey of inner bliss, outer strength, and glowing vitality together. All levels are welcome!
Sessions are donation-based, contribute what you can to support these empowering gatherings.
Discover your inner bliss and let your outer glow shine. Join us and take the first step toward a more mindful, balanced life.