Semi-guided mindfulness meditation at Svastha Yoga

Stay in the moment...

Join us for a peaceful meditation session, starting with a short guided practice (5-10 minutes) to help you settle in and ground, followed by silent meditation to deepen your experience.

This is a welcoming space for everyone - whether you are just beginning your meditation journey or you have been practicing for years.
It’s a chance to unwind, connect with the present moment, and share in the calm and peace of the group. Let’s come together, breathe, and simply be.

Note: Doors will open at 11:30 AM.

This session is offered on a donation-based, sliding scale ($0–$20). Registration required.

Please register on the Svastha Yoga website:
Svastha Yoga Hub